5.24.24 Daily WOD May 23 Written By JR Shortall Strength8 Rounds E3M6 Bench Press10 Bent RowAccessory20 min Bike dailywodwodcrossfitovcrossfitheavy day JR Shortall
5.24.24 Daily WOD May 23 Written By JR Shortall Strength8 Rounds E3M6 Bench Press10 Bent RowAccessory20 min Bike dailywodwodcrossfitovcrossfitheavy day JR Shortall
