5.26.23 Daily WOD May 25 Written By JR Shortall Strength7 Rounds E4MDeadlift2x3; 1x2; 4x1AccessoryRope Climbs for timeRX: 10RX+: 15 dailywodwodcrossfitovcrossfitheavy day JR Shortall
5.26.23 Daily WOD May 25 Written By JR Shortall Strength7 Rounds E4MDeadlift2x3; 1x2; 4x1AccessoryRope Climbs for timeRX: 10RX+: 15 dailywodwodcrossfitovcrossfitheavy day JR Shortall