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5.5.20

Daily WODEvents

May 4

Written By JR Shortall

At Home WOD

Metcon
7 RFT
400m Run
21 Walking Lunges
15 Burpees
9 HSPU

dailywodwodcrossfitovcrossfit

JR Shortall

5.6.20

5.4.20

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(740) 296-9656
info@ovcrossfit.com
67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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