5.6.20
/At Home WOD
Limited Equipment Metcon
10 Rounds E2:30M
8 Front Squats
48 Double-unders
Featured
At Home WOD
Limited Equipment Metcon
10 Rounds E2:30M
8 Front Squats
48 Double-unders
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
