5.6.22
Strength
4 Rounds E3M
Front Squats
2, 1, 1, 1
4 Rounds E3M
Back Squats
2, 1, 1, 1
Accessory
5 RFT
15 S2O @ 95/65
Rest 30 seconds between rounds
Strength
4 Rounds E3M
Front Squats
2, 1, 1, 1
4 Rounds E3M
Back Squats
2, 1, 1, 1
Accessory
5 RFT
15 S2O @ 95/65
Rest 30 seconds between rounds