6.16.21

Metcon
Partner WOD
“Angie meets Andi”
100 Pull-ups
100 Hang Power Snatches
100 Push-ups
100 Push Press
100 Sit-ups
100 SDHP
100 Air Squats
100 Front Squats
RX: 65/45

Accessory
5-min Rig hang
Every time athlete drops, perform 12 KB Swings @ 53/35