6.22.20 Daily WODEvents Jun 21 Written By JR Shortall Strength5 Rounds E2:30M8 Seated DB Press15 DB Side RaisesMetcon4 RFT20 Wallballs @ 20/14 (RX+ 30/20)20 T2B dailywodwodcrossfitovcrossfit JR Shortall
6.22.20 Daily WODEvents Jun 21 Written By JR Shortall Strength5 Rounds E2:30M8 Seated DB Press15 DB Side RaisesMetcon4 RFT20 Wallballs @ 20/14 (RX+ 30/20)20 T2B dailywodwodcrossfitovcrossfit JR Shortall