6.23.20

Strength
4 Rounds E2M
3 Deadlifts @ 80% 1RM

4 Rounds E2:30M
2 Deadlifts @ 85-88% 1RM

Metcon
5 min AMRAP
6 Burpees
24 Double-unders (SC: 15 double-unders; 50 singles)