6.23.22

Metcon
“Isabel”
30 Snatches @ 135/95

Skill Development
10 min EMOM
O: 12 GHD Sit-ups (RX+ 15)
E: 40 Double-unders (SC: 20 DUs; 60 singles)

Accessory
Barbell Curls 4x10
Bullhorn Dips 4x10