6.26.19 Daily WODEvents Jun 25 Written By JR Shortall Metcon400m Walking Lunges (RX+ 200m Forward/200m Backwards)At 20 minute mark50 Burpees for time (8 min time cap) metconovcrossfitcrossfitdailywodwod JR Shortall
6.26.19 Daily WODEvents Jun 25 Written By JR Shortall Metcon400m Walking Lunges (RX+ 200m Forward/200m Backwards)At 20 minute mark50 Burpees for time (8 min time cap) metconovcrossfitcrossfitdailywodwod JR Shortall