6.26.19
/Metcon
400m Walking Lunges (RX+ 200m Forward/200m Backwards)
At 20 minute mark
50 Burpees for time (8 min time cap)
Metcon
400m Walking Lunges (RX+ 200m Forward/200m Backwards)
At 20 minute mark
50 Burpees for time (8 min time cap)
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