6.6.16 Daily WOD Jun 5 Written By JR Shortall WODStrengthIn 20 minutes, find 1RM Squat SnatchMetcon15-12-9OHS @ 115/80 (RX+ 155/105)C2BRing Dips ovcrossfitproveyourfitnesscommunityfunctionalfitnesscrossfitwellnessdailywodPotentialfitnessCrossFitovchealthwodOVC JR Shortall
6.6.16 Daily WOD Jun 5 Written By JR Shortall WODStrengthIn 20 minutes, find 1RM Squat SnatchMetcon15-12-9OHS @ 115/80 (RX+ 155/105)C2BRing Dips ovcrossfitproveyourfitnesscommunityfunctionalfitnesscrossfitwellnessdailywodPotentialfitnessCrossFitovchealthwodOVC JR Shortall