7.22.21
Strength
4 Rounds E2M
2 Power Cleans
4 Rounds E3M
2 Squat Cleans
Accessory
50 Tire Flips
EMOM perform 5 burpees; Start workout with 5 burpees.
Strength
4 Rounds E2M
2 Power Cleans
4 Rounds E3M
2 Squat Cleans
Accessory
50 Tire Flips
EMOM perform 5 burpees; Start workout with 5 burpees.