7.25.20 Daily WODEvents Jul 24 Written By JR Shortall Metcon4 RFT10 GHD Sit-ups500m Row10 Squat Cleans @ 95/65 (RX+ 135/95) dailywodwodcrossfitovcrossfit JR Shortall
7.25.20 Daily WODEvents Jul 24 Written By JR Shortall Metcon4 RFT10 GHD Sit-ups500m Row10 Squat Cleans @ 95/65 (RX+ 135/95) dailywodwodcrossfitovcrossfit JR Shortall