8.1.23 Daily WOD Jul 31 Written By JR Shortall Strength8 Rounds E3MPush Press2x5; 2x3; 4x1Accessory50 Tire Flips dailywodwodcrossfitovcrossfitheavy day JR Shortall
8.1.23 Daily WOD Jul 31 Written By JR Shortall Strength8 Rounds E3MPush Press2x5; 2x3; 4x1Accessory50 Tire Flips dailywodwodcrossfitovcrossfitheavy day JR Shortall
