8.15.19 Daily WODEvents Aug 14 Written By JR Shortall StrengthBack Squat8, 8, 5, 5, 5, 3, 3 @ 1 ¼ squat dailywodheavydaywodcrossfitovcrossfit JR Shortall
8.15.19 Daily WODEvents Aug 14 Written By JR Shortall StrengthBack Squat8, 8, 5, 5, 5, 3, 3 @ 1 ¼ squat dailywodheavydaywodcrossfitovcrossfit JR Shortall
