8.15.20

Daily WODEvents

Aug 14

Written By JR Shortall

Metcon
25/20 Calorie AAB
25 GHD Sit-ups
50 Slamballs @ 30/20
75 Air Squats
50 Slamballs @ 30/20
25 GHD Sit-ups
25/20 Calorie AAB

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JR Shortall

8.17.20

8.14.20