8.21.20
Metcon
1000m Run
50 Wallballs
800m Run
40 Wallballs
600m Run
30 Wallballs
400m Run
20 Wallballs
200m Run
10 Wallballs
RX: 20/14
Metcon
1000m Run
50 Wallballs
800m Run
40 Wallballs
600m Run
30 Wallballs
400m Run
20 Wallballs
200m Run
10 Wallballs
RX: 20/14