8.2.19 Daily WODEvents Aug 1 Written By JR Shortall Strength10 min EMOM3 Power Clean & Jerks @ 70% 1RMMetcon3 RFT25 Push Press @ 75/555 Rope Climbs dailywodwodcrossfitovcrossfit JR Shortall
8.2.19 Daily WODEvents Aug 1 Written By JR Shortall Strength10 min EMOM3 Power Clean & Jerks @ 70% 1RMMetcon3 RFT25 Push Press @ 75/555 Rope Climbs dailywodwodcrossfitovcrossfit JR Shortall