8.3.21 Daily WOD Aug 2 Written By JR Shortall StrengthSumo Deadlift3 Rds E2M3x53 Rds E3M3x34 Rds E3M4x1AccessoryTabata AAB x 2Rest 8 minutes between. dailywodwodcrossfitovcrossfitheavy day JR Shortall
8.3.21 Daily WOD Aug 2 Written By JR Shortall StrengthSumo Deadlift3 Rds E2M3x53 Rds E3M3x34 Rds E3M4x1AccessoryTabata AAB x 2Rest 8 minutes between. dailywodwodcrossfitovcrossfitheavy day JR Shortall