8.3.22
Strength
4 Rounds E2M
High Hang Power Snatch
3, 2, 2, 1
4 Rounds E2M
Hang Power Snatch
3, 2, 2, 1
4 Rounds E2M
Power Snatch
3, 2, 2, 1
Accessory
Reverse Hypers 4x20
Reverse Hyper Leg Extensions 4x15
Strength
4 Rounds E2M
High Hang Power Snatch
3, 2, 2, 1
4 Rounds E2M
Hang Power Snatch
3, 2, 2, 1
4 Rounds E2M
Power Snatch
3, 2, 2, 1
Accessory
Reverse Hypers 4x20
Reverse Hyper Leg Extensions 4x15