9.23.17

WOD
Metcon
Three Teams
25 min AMRAP
10 Calories AAB
50m Sled Push @ 50lb
50m Sled Pull @ 90lb
50m Farmers Carry (M: 100 Dball or 106/88lb KB; F: 53lb KB)
Score is total distance covered by team
Teams must perform movements in congo line.