9.27.19
/Metcon
Run 400m
10 Thrusters @ 135/95
Run 400m
20 Thrusters @ 115/80
Run 400m
30 Thrusters @ 95/65
Run 400m
40 Thrusters @ 75/55
Rest 1 minute between rounds
Featured
Metcon
Run 400m
10 Thrusters @ 135/95
Run 400m
20 Thrusters @ 115/80
Run 400m
30 Thrusters @ 95/65
Run 400m
40 Thrusters @ 75/55
Rest 1 minute between rounds
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