9.7.20

Metcon
9/11 Tribute WOD
2001m Row/Run
11 Box Jumps 30/24
11 Thrusters 115/85
11 Burpee Pull ups (RX+ Burpee BMU)
11 Power Cleans 155/115
11 HSPU
11 KBS 50/35 (RX+ 70/53)
11 T2B
11 Deadlifts 155/115
11 Push Jerks 115/85
2001m Row/Run