9.8.20 Daily WODEvents Sep 7 Written By JR Shortall 7 Rounds E3M1 Hang power clean +1 Front squat +1 Squat clean +1 Jerk (Either push or split) dailywodwodcrossfitovcrossfitheavyday JR Shortall
9.8.20 Daily WODEvents Sep 7 Written By JR Shortall 7 Rounds E3M1 Hang power clean +1 Front squat +1 Squat clean +1 Jerk (Either push or split) dailywodwodcrossfitovcrossfitheavyday JR Shortall