Free Natural Solutions Class and WOD with Savanna & Graham Holmberg!
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Savanna & Graham Holmberg are very excited to join our OV CrossFit community for the day on Saturday September 8th!
After joining the 9am Daily Workout Class, they will bring everyone together and begin to share more with the community about how natural solutions have impacted their lives.
This FREE Natural Solutions Class will cover:
▪️Recovery (they have some free products to give us!)
▪️Soreness/Tightness/Injury
▪️Sustainable Energy
▪️Inflammation (how to tame soreness after WODs)
▪️A small bit into family wellness (they love to bring it all together for the moms and dads too)
They will keep this all within one hour and then will stick around and make themselves available for questions and support.
***They will also be offering FREE body scans. This is a great way to see if any inflammation, illness or imbalances exists in the body. You will be able to keep your own report and have Graham or Savanna review it with you personally.
This event is open to members of the OV CrossFit Community. RSVP is required by visiting the link below. We hope you all can join us for this special event!
