10.1.19 Daily WODEvents Sep 30 Written By JR Shortall Strength15 Rounds E2M2 Squat Clean & Split Jerks @ 75-80% 1RM dailywodwodcrossfitovcrossfitOlympic liftingheavyday JR Shortall
10.1.19 Daily WODEvents Sep 30 Written By JR Shortall Strength15 Rounds E2M2 Squat Clean & Split Jerks @ 75-80% 1RM dailywodwodcrossfitovcrossfitOlympic liftingheavyday JR Shortall