10.15.19
/Strength
10 x
1 High Hang Squat Clean +
1 Hang Squat Clean +
1 Squat Clean
Featured
Strength
10 x
1 High Hang Squat Clean +
1 Hang Squat Clean +
1 Squat Clean
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
