10.15.19 Daily WODEvents Oct 14 Written By JR Shortall Strength10 x1 High Hang Squat Clean +1 Hang Squat Clean + 1 Squat Clean dailywodwodcrossfitovcrossfitheavyday JR Shortall
10.15.19 Daily WODEvents Oct 14 Written By JR Shortall Strength10 x1 High Hang Squat Clean +1 Hang Squat Clean + 1 Squat Clean dailywodwodcrossfitovcrossfitheavyday JR Shortall