12.10.19 Daily WODEvents Dec 9 Written By JR Shortall Strength12 Rounds E2:30M1 Clean Pull + 1 Hang Squat Clean + 1 Low Hang Squat Clean + 1 Split Jerk dailywodwodcrossfitovcrossfitheavyday JR Shortall
12.10.19 Daily WODEvents Dec 9 Written By JR Shortall Strength12 Rounds E2:30M1 Clean Pull + 1 Hang Squat Clean + 1 Low Hang Squat Clean + 1 Split Jerk dailywodwodcrossfitovcrossfitheavyday JR Shortall