1.25.17
WOD
Strength
Bench Press 5x10
Metcon
9 min AMRAP
15 Power Cleans @ 115/80
50 Double-unders (Scale: 35 DUs or 2/1 singles)
WOD
Strength
Bench Press 5x10
Metcon
9 min AMRAP
15 Power Cleans @ 115/80
50 Double-unders (Scale: 35 DUs or 2/1 singles)