2.17.23
Metcon
Test 23.1 (14.4 Repeat)
14 min AMRAP
60 Calorie Row
50 T2B
40 Wallballs @ 20/14
30 Power Cleans @ 135/95
20 Ring Muscle-ups
Metcon
Test 23.1 (14.4 Repeat)
14 min AMRAP
60 Calorie Row
50 T2B
40 Wallballs @ 20/14
30 Power Cleans @ 135/95
20 Ring Muscle-ups