3.21.17
/WOD
Metcon
25 min EMOM
3 TnG Power Cleans
Featured
WOD
Metcon
25 min EMOM
3 TnG Power Cleans
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
