3.23.16 Daily WOD Mar 22 Written By JR Shortall WODMetcon10 min AMRAP15 SDHP @ 95/6515 S2O @ 95/6515 Reverse SinglesRest 3 mins, thenFind 1RM Cluster crossfitovcOVChealthfunctionalfitnessCrossFitovcrossfitcommunitydailywodwod JR Shortall
3.23.16 Daily WOD Mar 22 Written By JR Shortall WODMetcon10 min AMRAP15 SDHP @ 95/6515 S2O @ 95/6515 Reverse SinglesRest 3 mins, thenFind 1RM Cluster crossfitovcOVChealthfunctionalfitnessCrossFitovcrossfitcommunitydailywodwod JR Shortall