5.14.16
WOD
Partner WOD
150 Wallballs @ 20/14
2k row
75 HSPU
2k row
150 Slamballs @ 30
Movement can be split-up as necessary, but must be performed in order.
WOD
Partner WOD
150 Wallballs @ 20/14
2k row
75 HSPU
2k row
150 Slamballs @ 30
Movement can be split-up as necessary, but must be performed in order.