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6.18.20

Daily WODEvents

Jun 17

Written By JR Shortall

Strength
Push Press
4, 4, 4, 4
Push Jerk
2, 2, 2, 2
Split Jerk
1, 1, 1, 1

dailywodwodcrossfitovcrossfitheavyday

JR Shortall

6.19.20

6.17.20

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(740) 296-9656
info@ovcrossfit.com
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St. Clairsville, OH 43950

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