6.2.16 Daily WOD Jun 1 Written By JR Shortall WOD10 min EMOM3 Push Press @ 75% 1RMMetcon4 RFT3 Squat Cleans @ 155/105 (RX+ 205/145)15 T2B250m run functionalfitnessPotentialdailywodhealthtrainingfitnessOVCovccrossfitovcrossfitchallengewodcommunityCrossFitproveyourfitness JR Shortall
6.2.16 Daily WOD Jun 1 Written By JR Shortall WOD10 min EMOM3 Push Press @ 75% 1RMMetcon4 RFT3 Squat Cleans @ 155/105 (RX+ 205/145)15 T2B250m run functionalfitnessPotentialdailywodhealthtrainingfitnessOVCovccrossfitovcrossfitchallengewodcommunityCrossFitproveyourfitness JR Shortall