7.11.16 Daily WOD Jul 10 Written By Paul Krieger WODMetcon“JJ”1 to 10Squat Cleans @ 185/12510 to 112” Deficit HSPUTime cap: 25 minutes wodhealthfunctionalfitnesswellnesscrossfitbetterthanyesterdayovcrossfittrainingCrossFitcommunityfitnessdailywodovcOVC Paul Krieger
7.11.16 Daily WOD Jul 10 Written By Paul Krieger WODMetcon“JJ”1 to 10Squat Cleans @ 185/12510 to 112” Deficit HSPUTime cap: 25 minutes wodhealthfunctionalfitnesswellnesscrossfitbetterthanyesterdayovcrossfittrainingCrossFitcommunityfitnessdailywodovcOVC Paul Krieger