7.1.19
/Strength
12 Rounds E2M
2 Squat Snatch +
2 Overhead Squats
Featured
Strength
12 Rounds E2M
2 Squat Snatch +
2 Overhead Squats
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
