7.7.20 Daily WODEvents Jul 6 Written By JR Shortall Strength5 Rounds E2M3 Back Squats @ 80% 1RM5 Rounds E2M1 Power Clean + 1 Squat Clean @ 80-85% 1RM dailywodwodcrossfitovcrossfitheavyday JR Shortall
7.7.20 Daily WODEvents Jul 6 Written By JR Shortall Strength5 Rounds E2M3 Back Squats @ 80% 1RM5 Rounds E2M1 Power Clean + 1 Squat Clean @ 80-85% 1RM dailywodwodcrossfitovcrossfitheavyday JR Shortall