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8.10.20

Daily WODEvents

Aug 9

Written By JR Shortall

Strength
Back Squat
Every 3 minutes
10, 10, 5, 3, 3, 1, 1, 1

dailywodwodcrossfitovcrossfitheavyday

JR Shortall

8.11.20

8.8.20

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info@ovcrossfit.com
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St. Clairsville, OH 43950

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