6.21.16
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WOD
Metcon
20 Clean & Jerks @ 95/65 (RX+ 135/95)
20 Bar-facing Burpees
400m run
15 Clean & Jerks @ 115/85 (RX+ 155/105)
15 Bar-facing Burpees
400m run
10 Clean & Jerks @ 135/95 (RX+ 185/125)
10 Bar-facing Burpees
400m run
