9.25.19 Daily WODEvents Sep 24 Written By JR Shortall StrengthBack Squat2x8; 2x6; 2x4; 2x2; 1x12 @ weight used for 2x6 crossfitovcrossftdaiywodwodheavyday JR Shortall
9.25.19 Daily WODEvents Sep 24 Written By JR Shortall StrengthBack Squat2x8; 2x6; 2x4; 2x2; 1x12 @ weight used for 2x6 crossfitovcrossftdaiywodwodheavyday JR Shortall
