1.2.18 Daily WOD Jan 1 Written By Paul Krieger WODStrengthFront Squat 3x10, 3x3Metcon9 min AMRAP15 T2B10 Deadlifts @ 115/755 Power Snatches @ 115/75 OVCCrossFitwoddailywod Paul Krieger
1.2.18 Daily WOD Jan 1 Written By Paul Krieger WODStrengthFront Squat 3x10, 3x3Metcon9 min AMRAP15 T2B10 Deadlifts @ 115/755 Power Snatches @ 115/75 OVCCrossFitwoddailywod Paul Krieger