6.29.17

Daily WOD

Jun 28

Written By Paul Krieger

WOD
Strength
Overhead Squat 5x5

Metcon
21-15-9
Overhead Squat @ 95/65
Burpee Box Jumps @ 24/20

ovcovcrossfitcrossfitdailywodwod

Paul Krieger

6.30.17

6.28.17