10.09.15
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Where have all the check-ins gone?! Every check-in donates $1 to Barbells for Boobs! #ovc4boobs
WOD
Accessory
Pull-up Kipping work
Muscle-up work
Metcon
100 Thrusters @ 95/65
Featured
Where have all the check-ins gone?! Every check-in donates $1 to Barbells for Boobs! #ovc4boobs
WOD
Accessory
Pull-up Kipping work
Muscle-up work
Metcon
100 Thrusters @ 95/65
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
