7.17.17
/WOD
Metcon
50 Thrusters @ 95/65
50 Calorie Row (RX+: 75/65)
50 Wallballs @ 20/14 (RX+: 75)
50 Box Jumps @ 24/20”
WOD
Metcon
50 Thrusters @ 95/65
50 Calorie Row (RX+: 75/65)
50 Wallballs @ 20/14 (RX+: 75)
50 Box Jumps @ 24/20”
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