2.26.20
/Metcon
5 RFT
25 Wallballs @ 20/14
5 Rope Climbs
Featured
Metcon
5 RFT
25 Wallballs @ 20/14
5 Rope Climbs
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
