10.27.20
/Max Effort Tests
In 7 minutes
Find max unbroken double-unders
In 7 minutes
Find max distance unbroken handstand walk (SC: Max time handstand hold)
In 7 minutes
Find max unbroken pull-ups
In 7 minutes
Find max unbroken wallballs
Max Effort Tests
In 7 minutes
Find max unbroken double-unders
In 7 minutes
Find max distance unbroken handstand walk (SC: Max time handstand hold)
In 7 minutes
Find max unbroken pull-ups
In 7 minutes
Find max unbroken wallballs
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.