4.18.20
At Home WOD
Support Your Local Box Event #3
50 DB Deadlifts
50 Ab-mat Sit-ups
50 Box Step-ups
50 Single-arm DB Thrusters
RX: 50/35
Time cap: 20 minutes
At Home WOD
Support Your Local Box Event #3
50 DB Deadlifts
50 Ab-mat Sit-ups
50 Box Step-ups
50 Single-arm DB Thrusters
RX: 50/35
Time cap: 20 minutes