5.14.20
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At Home WOD
Equipment Free Metcon
Tabata Gone Wild
Tabata Flutter Kicks
Rest 2 minutes
Tabata Jumping Air Squats
Rest 2 minutes
Tabata Dips
Rest 2 minutes
Tabata Sit-ups
Limited Equipment Metcon
Strength
15 Rounds E2M
2 Squat Snatches @ 70% 1RM
