6.3.20
/Strength
10 Rounds E2:30M
1 Power Clean +
1 Hang Power Clean
Strength
10 Rounds E2:30M
1 Power Clean +
1 Hang Power Clean
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.